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How the Training Endurance platform works.

Getting started

Getting startedGetting startedHow to sign up for Training Endurance, go through the first steps and set your zones, then connect your watch and your coach.July 13, 2026

Devices and services

Devices and servicesHow to import your whole Garmin historyGarmin gives apps only the recent months. You can bring in the whole history with its data export: workouts from every year land in your calendar and statistics. Free on every plan.November 14, 2026Devices and servicesWhich watches and services you can connect, and what comes in from themGarmin, Apple Health, Suunto, COROS, Polar, Wahoo, Strava, Intervals.icu, Google Calendar and the lactometer: what comes into Training Endurance from each, and what goes back.November 14, 2026

Calendar and plans

Calendar and plansHow a workout gets to your watch, and what to do if it didn'tWhich watches and services take the plan from your calendar, when a workout goes on its own, how to send it by hand, and what to check if it isn't on your watch.November 14, 2026

Zones and profile

Zones and profileWhere zones come from and how to refine themHow Training Endurance calculates your starting zones, where to adjust them, which zones a workout uses, and how to recalculate workouts after a change.July 12, 2026

For coaches

For coachesHow to connect with a coach: link, code or email invitationA coach invites an athlete with a link, an eight-character code or an invitation to their email address. The athlete joins at once, and neither side needs a subscription.November 14, 2026For coachesYour coach can't see you: health data consent and other reasonsIf an athlete has refused consent for their health data, their coach stops seeing them at once. How to fix it, and what else to check.November 14, 2026

Subscription

SubscriptionWhat PRO gives you and how to cancel your subscriptionWhat a PRO subscription opens for an athlete, what a coach needs, and how to cancel: you keep access until the end of the paid period, and your data for good.November 14, 2026

Apps

AppsThe app on iPhone, Android and in the browserWhere to download Training Endurance, how the iPhone and Android apps differ from the browser, why the Google and Apple buttons may be missing, and what to do if the app won't open.November 14, 2026

AI

AIHow to connect Claude, ChatGPT and other AIHow to connect your own AI assistant to Training Endurance over MCP: who can use it, steps for Claude, ChatGPT, Perplexity and Qwen, which permissions to give, and how to disconnect.November 14, 2026